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What is Self coaching?

Self Coaching is a technique to lead yourself to success. Leading yourself means you are aware of your feelings, thoughts and behaviours. A conscious awareness about yourself means that you can quickly choose how to react and act in a situation.

Coaching is a qualified communication that helps you find the answer to the questions; Who are you? What do you want? How will you get there?

The reason that coaching has been so successful and why it delivers such high results is because when someone else asks you questions, it kick starts new thoughts within you and you find the answers that are true to you. Another reason that coaching works so well is that an external coach doesn’t put any values or judgments on who you are, what you want, what you have experienced in your life or what you feel and think. A coach asks questions because they are interested in knowing where you are right now to make a plan, so you as the client take steps forward. To be able to coach yourself you...

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7 Steps to a problem-free zone

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