"This programme is absolutely amazing !!! Just doing the Indigo test made me remember who I once was (and will be again) and it made me so happy! "
“I'm so happy to be among people who have similar goals but show it in so many different ways and actions! I'm just so glad and need to repeat it! I have probably always thought I was wrong and been so different, but now it turns out that it’s the opposite and I'm just so happy!
"It's such incredible power in all the exercises! Completed my 100 energy leakage list yesterday and didn’t even have time to finish it before I actually had sealed "several of the holes". Fantastic!
I really love this programme. Feels like I can breathe again. I feel strong, brave and powerful. Full speed ahead!"
With LifeSpider System ™ Self-Coaching Program you take control of your life. You lead yourself to success and wellbeing because you get insights about who you really are and the tools for managing the new version of yourself. Self-leadership means that:
A strong self-leadership will lead to you getting stronger at reducing problems and finding improvement areas that sparkle into real activities that lead you to success.
Your Guide through this programme is Frida Kabo. She is born, raised and educated in Sweden and since 2016 she lives and works in Raglan, New Zealand with her family. Frida trained to be a LifeSpider coach directly under the founder of LifeSpider System, Birgitta Granström.
She had ticked all the boxes to how life should be and realised that wasn't for her. She found another way of living where she could contribute more in her own way.READ MORE...
Birgitta is born, raised and educated in Sweden and now lives and works in California. In Sweden Birgitta is a pioneer in the coaching industry and was the founder of the first ICF Accredited Coach training. She was the president of the ICF Nordic in Stockholm 2002-2004. LifeSpider System™ is built upon 25+ years of experience of teaching personal development, coaching thousands of clients, training hundreds of coaches and more than 30.000 hours of research in philosophy, religion, quantum physics, metaphysics phenomena and more. Birgitta has been Vice President for Memberships in SDPCA (San Diego Professional Coaching Alliance). She was also a Mentor at SACC San Diego (Swedish American Chamber of Commerce) and on the board for SWEA International in San Diego. Moreover, Birgitta was the international country contact for IONS (Institute of Noetic Science) in Scandinavia and Iceland. Now she lives with her animals in the Californian wilderness, living life her way while contributing to the world with LifeSpider System.
The secret to the success of the program lies in a 7-step transformation process. A process based on universal truths in which steps a change must take place to be permanent.
The program delivers concrete tools, methods, exercises and strategies that take you through every step of the process so that you discover what and how to create changes.
Each session gives you insights and strategies that are directly useful and provide instant results.
You will not only learn how to use the tools in your own development, but you will also be able to use the coach techniques in your organisation and with your employees.
SELF COACHING MODULE 1
The first module creates the right conditions for change. It gives you clarity on what it really is that drives you and what impact values have on your behaviour. You become aware of how current norms limit you while changing the world that allows you to integrate multiple dimensions into your life. This module can shake you with many new insights and thoughts about yourself. You are filled with hope and energy once you realise that you can indeed become a better and more powerful version of yourself.
SELF COACHING MODULE 2
This module focuses on dealing with negative thoughts, concerns and destructive reactions. You will be trained to influence your basic mindset so that you get more joy in your life. Using the ISOLATE method, you program your brain to handle problems differently. One way to make sure you always find constructive solutions that take you to a hassle-free zone. You train yourself to use adversities and personality tests as development consultants, and you make your first self-assessment of your abilities, abilities and skills.
SELF COACHING MODULE 3
The third module gives you an entirely new fear management strategy that separates and identifies your fears in four different categories. You increase your understanding of why the fear is and what task they have. You will learn how to identify your different fears and get specific solutions on how to deal with fears in every fear category. You get a different perspective on your fears and how you can handle them. After this module, you will have ridden yourself of unnecessary fears while the "fear of fear" disappears.
SELF COACHING MODULE 4
In the fourth module, you are ready to let go of what's not working, and you get prepared for the change. This module ensures that you get rid of energy leakage and increase your privacy. Now you are also introduced to life skills. You do your first comprehensive self-assessment of 54 of your abilities that show where you have your strengths. The self-assessment also uses you to measure your success in concrete terms. You are training a new coach technique that develops your abilities without direct activity. The release strategy includes how to make a relationship inventory and how to build your self-discipline to create a new normal state. You will learn how to get a positive dependence that ensures you meet your wishes. The module ends with how you handle and take you through the vacuum that arises in a development process.
SELF COACHING MODULE 5
Now you have gone through the first important part of the program where you have cleared and get ready to start designing your new life. In this module, you expand and add new knowledge that allows you to change perspectives. Here you will get a whole new patience strategy that will help you to pursue your goals and visions. You train yourself to use your conscious will to challenge you to implement what you may never have done before. After this module, you have a new way to handle your self-esteem. Your self-esteem and self-image have changed. You know (and know) that you are a better version of yourself with the right prerequisites for formulating and realising your wishes seriously.
SELF COACHING MODULE 6
In the sixth module and the sixth stage of the transformation process, you focus on using your new perspective to concretise your dreams. You get strategies that increase your creativity so that you do any of the opportunities that are now emerging. Now you are also ready to develop your intuition and integrate it into everything you think, make and feel. The module opens up to a larger metaphysical level and adds a spiritual perspective to everyday details. You get a new affirmation method that guarantees your wishes become real.
SELF COACHING MODULE 7
When you start the seventh module, you are filled with the desire to be and do something that is greater than yourself. It's time to formulate your goals and 'project' your dreams. In this module, you will find out what are your true passions. You get strategies, methods and tips on how to keep your motivation on top every day and do not postpone important activities. You integrate what you learned and plan to live your life in line with your authentic self. You get a new way to set goals that ensure you reach them by learning to use a passion plan instead of an action plan.
SELF COACHING MODULE 8
Module eight is about how to integrate everything you have learned and how to keep a spiritual perspective in your everyday life. This module ensures that you can stand up for yourself and your new level of consciousness even when the environment is on a different level. The module prepares you to take on new dimensions and how to proceed in an upward spiral using the transformation process you have just gone through. You will be introduced to the first steps in your life spider. You get strategies and methods so that you can expand your ego and let it unite in a partnership with your soul, a partnership that ensures frustration-free development and a life of freedom, success and peace. In this final module of your self-coaching, you surprise yourself. You are surprised to discover how your characteristics have evolved and that you know and do things you could never dream of. For you to really see what successes you've done, do a new self-assessment of your lifestyles that confirm your successes. Now you are proud of yourself and challenges, adversities that appear in your life do not scare you anymore because you know how to handle them. No one else can check you or tell you what's right or wrong for you. You can follow your heart and not be afraid to show your strength in fear of hurting someone else. You make your choices on your terms. You are free!
8 months coaching program in 8 modules.
Online meeting with Frida Kabo 1ggr / month.
Knowledge forum inside the program.
Time-unlimited access to your sessions
E-book Free Birds Fly
Concrete models, techniques and exercises in each session.
Effective coach technics.
Documentation and e-book
First of all, I want to start by saying how grateful I am for joining this program. I question my thoughts and fears daily and ask me if it's "mine" and where they come from. The tools and strategies you present are so amazing and impact on so many levels in my body and soul. It's wonderful to be sure that all feelings are ok! I love myself more for each day. "
- CHRISTINE LEHTINEN
I'm really impressed by these sessions, totally divine. You are really good at describing all the issues, clearly and concrete. It sounds so simple as you describe it. I keep on landing a bit in the questions now, but it is true that it moves around a little bit in the head. Super exciting and feels like a great program that will work for everyone.
- SUSANNE BARVIK, Owner, play occupational therapist
"Birgitta Granström is, in my opinion, one of the best and most revolutionary coaches in the world. I use her self-training program so I can focus on a higher level with my clients. I have made this plan for leaders and, thanks to the program, we do not need to meet as often. I have bought and completed the program myself and although I have been very educated in personal development, leadership development etc. I get so much out of this program. I have talked to other coaches who say the same thing. The best thing about the program is that once you've bought it, it's always available and you have the chance to go back to any module when you meet new resistance in life and it’s then easier to find the best method to move forward. "
LISBETH LUNDBLAD ÅNGMAN, Owner at AB LIMA leadership