In this episode, I explore why growing into the success we want can sometimes bring up unexpected fear, grief or resistance.

We look at identity, belonging, family dynamics and the patterns we can carry into our businesses, especially the tendency to recreate old ways of working that no longer support us.

In this episode, Frida explores what might be sitting underneath the visible challenges in your business, from clarity and confidence to energy, visibility, and family and systemic patterns.

She also shares a simple constellation exercise to help you slow down, observe what’s showing up, and create awareness around what might need to be seen.

In this episode, Frida explores what might be sitting underneath the visible challenges in your business, from clarity and confidence to energy, visibility, and family and systemic patterns. She also shares a simple constellation exercise to help you slow down, observe what’s showing up, and create awareness around what might need to be seen.

Because the visible problem is usually just a symptom of what’s going on in the background.

In this episode, Frida reflects on why there are many different ways to build a meaningful business, and why what works for one person may not be what works for another.

She explores the importance of becoming clear on your own vision, understanding the stage of business you're in, and allowing yourself to build in a way that genuinely fits who you are.

Many of us spend years pursuing a version of success that was never truly ours.

It may come from family expectations, cultural beliefs, or ideas we've absorbed about what a successful business or life should look like.

In this episode, Frida reflects on her own experience of following the path she believed she was supposed to want, only to realise that it wasn't bringing her the life she longed for.

How much do you trust your own way?

In this episode, Frida explores why it's so easy to look outside ourselves for answers, and how reconnecting with our own inner wisdom can lead to a more aligned and sustainable way of building a business.

A gentle invitation to notice where you may be giving your power away and to return to the quiet place within that already knows.

Why do so many of us keep waiting for permission?

In this episode, Frida explores the quiet pattern of waiting to feel ready, be chosen, or receive approval before taking the next step. A gentle reflection for healers and intuitive business owners who are learning to trust themselves, expand into who they already are, and remember that perhaps the permission they've been waiting for is their own.

What if your business could support your life instead of taking it over?

In this episode, Frida shares why she believes it's time for a different way of building a business. She explores the pressure of following someone else's definition of success and invites us to reconnect with what truly matters.

Many healers spend years learning how to support others.

Very few are ever taught how to build a business that supports them.

In this episode, Frida reflects on one of the biggest mindset shifts healing practitioners face: moving beyond being only the practitioner and stepping into the role of CEO.

Many healers believe they have a marketing problem when clients aren't coming.

But what if the challenge isn't really marketing?

What if it's clarity?

Self-trust?

Or the fear of being fully seen?

In this episode, Frida explores some of the hidden patterns that can keep healers and intuitive business owners stuck, invisible, or struggling to attract aligned clients.

Visibility is one of the biggest challenges many healers, practitioners, and thoughtful business owners face.

But what if the problem isn't social media?

What if the challenge is what visibility brings up inside us?

What if success isn't about building a bigger business?

What if it's about building a business that genuinely supports the life you want to live?

In this episode of The Healing Business Revolution, I explore a belief that sits at the heart of my work:

Your business should support your life, not consume it.

Many people start a healing business because they want to share something that helped them heal, grow, reconnect with themselves, or navigate a difficult chapter in their lives.

In this episode, I explore why so many healers and purpose-led business owners end up feeling exhausted, overwhelmed, or disconnected from the very work they once felt called to do.

Welcome to the very first episode of The Healing Business Revolution.

In this conversation, I share why I decided to rename the podcast and the deeper shift that inspired it.

Ever find yourself thinking, “But what if it doesn’t work?”

If you’re a healer, intuitive, or soul-led business owner… this episode is for you.

Pricing your work as a healer, coach, or transformation guide can bring up so much shame, guilt, self-doubt, and old money stories that keep you second-guessing yourself. In this episode, I’m opening up a real and honest conversation about what it means to put a price on transformation, healing, and the intangible magic you bring to your clients.

In this episode of Healing Business, I share a new way of looking at impostor syndrome so you can soften the self-doubt, reframe the “I’m not enough” voice, and step into your role as the relevant expert—right here, right now.

Feeling stressed and buried under your to-do list? I get it. It can feel endless, overwhelming, and like it’s running your life. In this episode, I share 3 simple strategies to flip that around and finally feel in control without burning out.

Do you ever catch yourself saying things like, “I’m not good at tech” or “I’m always so tired”?

As healers and intuitive business owners, the way we talk to ourselves matters a lot. Our self-talk can either lift us up or hold us back. In this episode of Healing Business, I’m sharing a simple 3-step process to notice, question, and shift your self-talk into something more supportive (and still true).

In this episode of the Healing Business Podcast, I share the best advice I received more than a decade ago when I was just starting my business: start before you’re ready.