In this episode, I share a real-talk perspective on what it means to create a strategy that actually fits you, your nervous system, and your healing journey. Because not all strategies are made for the way we’re wired, and trying to force them just keeps you stuck.

In this episode, I guide you through what it really means to know what you want beyond old expectations, beyond external “shoulds,” and into your own heart, values, and vision.

This isn’t about quick clarity.

It’s about reclaiming your inner compass.

In this episode, I share a grounded perspective on receiving feedback as a healer in business. Not everything people say is yours to take on, but when you can meet it with curiosity instead of defence, there’s often something valuable to receive.

In this episode, I’m sharing 8 inner saboteurs I often see show up for myself and my clients, like overwhelm, perfectionism, hustle mode, and the student, and how we can gently meet them, learn from them, and start working with them instead of fighting against them.

This episode is a gentle reminder that you’re not alone in that feeling. I speak about the very real experience of walking your own path in business… and how to get the support that truly nourishes you (not just more noise or advice that doesn’t land).

Healing is not separate from your business journey — it is the journey.

In this episode, I’m speaking directly to the healers, practitioners, and intuitive business owners holding themselves back because they believe they need to have it all figured out before they begin.

In this episode, I’m speaking to something I know many healers and intuitive business owners quietly wrestle with — the resistance to structure and online tools.

In this conversation, I’ll share how simple systems and online tools can be beautiful foundations that hold you, support your clients, and give you room to create and lead in the way only you can.

In this episode, we’re exploring one of the most overlooked keys to creating a thriving healing business, truly knowing yourself.

I’m sharing why self-knowledge is the foundation of everything: your boundaries, your confidence, and your ability to create the impact you’re here for. I’ll also offer simple, reflective questions you can ask yourself today to strengthen your inner compass and step more fully into your leadership as a healer.

Welcome to the first episode of the Healing Business Podcast!

I’m Frida Kabo, a business coach, healer and bridge builder, living in the bush in the far north of New Zealand. In this episode, I’m sharing a bit about the story behind this podcast, why I’ve decided to bring it back now, and what you can expect as we go along.

I’ll talk about my own journey, from ticking all the boxes I thought I should, to feeling lost, to slowly re-discovering who I am and creating a life and business that truly works for me.

In this episode, I dive into the theme of change and how it impacts our lives and work. I share my personal journey of navigating life's transitions, moving from Sweden to New Zealand, and creating a life that aligns with my true self.

This episode is a heartfelt conversation about embracing change, finding alignment, and living authentically.

Feeling like you don't quite fit in? Join us for an eye-opening conversation about embracing your weirdness with the incredible Birgitta Granström!

From her journey in the corporate world to becoming a digital nomad and now residing in sunny California, Birgitta's insights will inspire you to rethink how you navigate life and human interaction.

In this episode of Sensitive Success, I talk to Cam Nichols about embracing sensitivity and being a force of nature. We discuss emotions, authenticity, mindset, and connective relationships for sensitive individuals.

Cam shares his journey as a highly sensitive person and offers a free quiz to help identify your primary element. Join us for a powerful conversation on navigating the world as a sensitive changemaker.

In this episode, let's welcome Matilda Heindow an advocate, author, and artist whose journey through mental health challenges has inspired thousands of people.

Matilda openly shares her experiences, from dealing with many diagnoses to finding comfort and power in creativity. With her well-liked Instagram page, @crazyheadcomics, she's built a community of almost 500,000 followers, offering a welcoming platform for honest talks about mental health.

In this episode, we have Michelle Rowihab, a mindset coach specializing in Highly Sensitive Persons (HSPs) and empaths. Michelle, a trauma-informed certified life coach, shares her insights on navigating the world as an empath and offers valuable advice on setting boundaries and reclaiming one's authentic self.

Tune in to explore the beauty and strength of sensitivity and discover how to harness it for personal and collective growth.

Today, we're joined by Joanne Kim, a licensed marriage and family therapist specializing in helping people harness their emotions for personal growth.

Join us as we explore the power of emotions and how embracing our sensitivity can lead to personal and professional success.

In this episode, we discuss overthinking with Dr. Lori Cangilla, a licensed psychologist and highly sensitive person.

Discover the Singularly Sensitive approach and learn practical strategies to release yourself from the grip of overthinking.

Tune in and embrace your sensitivity on the path to success.

Meet Jenn Granneman, founder of IntrovertDear, the biggest online community for introverts, and co-founder of HighlySensitiveRefuge.com. She's also the author of two acclaimed books: "The Secret Lives of Introverts," celebrating the quiet ones, and "Sensitive," an Amazon Best Book of the Year.

Jen shares how understanding her sensitivity transformed her life and offers practical advice for navigating challenges. They explore the benefits of community and how sensitives can thrive in supportive environments.

Marika Bergvik, is a shaman and healer dedicated to guiding women on a path of self-discovery.

In this episode, Marika shares her personal journey from childhood sensitivity to finding her calling despite challenges like bullying and illness. She emphasizes the importance of listening to our bodies and shifting our mindset towards empowerment.

Today, we're joined by Vanessa Wright, a certified life coach who helps midlife mums find sustainable self-care practices through her FLOWS method.

Vanessa shares her journey to becoming a life coach, emphasizing the importance of self-care, especially for sensitive individuals.

Join us in today's episode as we dive into the incredible journey of healing with Julie Wilson. Julie, a gifted energy healer and psychic medium, shares her inspiring story of overcoming challenges and embracing her unique gifts.