Family Constellations online

Do you have old patterns and blockages coming up repeatedly?
Have you wondered if they really belong to you?

In this family constellation session, we explore what needs to be seen. It might be something in your own life that has not been acknowledged, or it might be something that your ancestors did not want to look at.

In this 2 hour session, we look at:
- What is showing up for you
- What you want instead
- A short review of what you know about your family system
- A grounding meditation
- We look at what the field wants to show us

Think of something in your life that you would like to resolve. Maybe a repeating pattern or something that keeps coming up again and again.

Let's see if we can shift that!

  • "I loved my online Family Constellation session with Frida. "

    Her grounded presence and gentle approach made it easy to explore deep topics with ease. The way she introduced the theme was clear and thoughtful, and the use of symbolic elements added a beautiful, colorful layer to the experience.

    The conversation flowed naturally, and I truly appreciated her attentive listening and the way she helped me interpret the results. I felt completely safe and held in a warm, supportive space. I was able to feel emotions that had been buried, and that helped me gain real insight — a step forward on my personal journey. Thank you so much

    Delphine