Do you ever feel like something unseen is holding you back, in relationships, work, or simply feeling at peace?
Often, what we carry isn’t even ours. It’s inherited through our families, patterns, emotions, or responsibilities that once helped someone survive, but now keep us stuck.
This workshop is an invitation to gently release what no longer serves you, so love, flow, and possibility can return to your life.
Through the powerful yet grounded process of Family Constellations, you’ll:
✨ Bring hidden family dynamics into light
🌸 Release what’s been weighing you down
💛 Reconnect with your own strength and clarity
🌿 Feel more peace, ease, and flow in your relationships and life
About Family ConstellationS
Family Constellations is a deeply healing process that reveals and transforms unseen patterns within our family systems.
In a safe and supportive group setting, we explore how love, loyalty, and belonging shape our lives — and what may need to be acknowledged or released for balance to be restored.
You can participate as a representative or as the focus of a constellation, and both experiences offer profound insight and healing.
🗓 Saturday, 22 November
🕐 1:00 – 5:00 pm
📍 Kaitaia (venue shared upon registration)
💛 Koha to cover venue hire
✨ Limited to 15 participants
Tea will be provided. Please wear comfortable clothing and bring a notebook if you wish to reflect or journal.
*this is not for you if you are pregnant or under 16 years old.
This workshop is for you if you:
🌿 Feel ready to release old patterns and create more freedom in your life
🌸 Want to heal dynamics within your family or relationships
💫 Are seeking clarity and deeper self-understanding
💛 Value grounded, heart-centred healing and community
About the day:
In this 4 hour workshop we:
- Create a safe container to explore together
- A grounding meditation.
- Do some short exercises.
- One or two persons might get to have their own constellation. We explore together what the field wants to show us.
- Depending on time, a finishing exercise.
- And then a check out and closing of the space.
For this workshop, set an intention for what you want from the workshop, and it might come up in an exercise, your own constellation, when representing, or observing. If you are open and ready, you will go away with insights and clarity.
Note: not all will receive individual constellations, but all will receive insights and experience the field.
Facilitated by FRIDA KABO
Frida is a coach and flow facilitator who helps healers, intuitive practitioners, and individuals reconnect with ease, abundance, and authenticity.
She brings a gentle, grounded presence and years of experience in holding safe, transformative spaces for personal and collective healing.
After living just outside Kaitaia for the past three years, she’s honoured to offer this work to the community she now calls home.
🌿 Ready to join us?
Spaces are limited to 15, and they tend to fill quickly.